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보라매1
Journal
24 Feb 21
보라매1's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
58.8 kg
Lost so far:
4.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
1056 kcal
Fat: 26.92g | Prot: 75.19g | Carbs: 130.39g.
Breakfast:
계란후라이, 배추, 바나나.
Lunch:
가지나물, 재첩국, 조기구이, 밥.
Dinner:
밥, 추어탕.
Snacks/Other:
카페베네 카라멜마끼아또.
more...
1491 kcal
Exercise:
골프연습 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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보라매1's Weight History
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