보라매1's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

58.8 kg Lost so far: 4.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1056 kcal

Fat: 26.92g | Prot: 75.19g | Carbs: 130.39g. Breakfast: 계란후라이, 배추, 바나나. Lunch: 가지나물, 재첩국, 조기구이, 밥. Dinner: 밥, 추어탕. Snacks/Other: 카페베네 카라멜마끼아또. more...

1491 kcal

Exercise: 골프연습 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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보라매1's Journal, 24 Feb 21

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