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thaisfreitaz
Journal
22 Feb 19
thaisfreitaz's Journal, 22 Feb 19
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Weigh In record (no journal entry) for 22 February 2019
70 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2019:
1124 kcal
Fat: 52.01g | Prot: 40.13g | Carbs: 108.03g.
Lunch:
Qualitá Torta de Frango com Requeijão, Aurora Linguiça de Frango.
Dinner:
Omelete ou Ovos Mexidos com Queijo.
Snacks/Other:
Lacta Bis (7g), Club Social Integral, Danone Iogurte de Morango.
more...
2073 kcal
Exercise:
Resting - 15 hours, Gym - 1 hour, Sleeping - 8 hours.
more...
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thaisfreitaz's Weight History
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