Monday, February 9, 2009: Ditto from yesterday. Treadmill and update later.
Update: 12:00 p.m. finished treadmill for 90 minutes at 3.7 mph, level 7 incline, with 4 minutes of it at 3.8 mph, level 8 incline.
View Diet Calendar, 09 February 2009:
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1876 kcal
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Fat: 68.53g | Prot: 107.64g | Carbs: 264.09g.
Breakfast: iceberg leetuce, olive oil, alternative bagel. Lunch: Creation 70% Dark chocolate with chocolate mousse filling, banana, fat free cream cheese, alternative sweet. Dinner: salmon, macaroni cheese, Creation, nancy's lite, double fiber bread, sugar free dark chocolate pudding, orange. Snacks/Other: cocktail sauce, shrimp. more...
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2098 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
You asked me where I live...Orange County, California...what about you?
10 Feb 09 by member: FakePlasticLala
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L.A. We're so close to each other! Isn't it an absolutely gorgeous day today? And yesterday we got snow in the hills behind my house. I love this weather!
10 Feb 09 by member: debbra
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What part of LA? I used to work in Santa Monica/Westwood! We are close! And yes, it's nice and sunny out today, but it's still cold!!! I can see the mountains and hills from where I live and they're all covered in snow. It looks gorgeous!
10 Feb 09 by member: FakePlasticLala
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I grew up on the Westside, went to school at Uni High, hung out in Westwood and Santa Monica. Now I'm in Northridge. It feels like I'm at the Northern TIP of L.A., which I guess I am. I don't know Orange County very well at all, though. For me it's the 5 FWY and anything right off the freeway! LOL! I have some family there, though. Southern Cal. is so HUGE, when you think about it! Were you born and bred here, as I am?
10 Feb 09 by member: debbra
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Yes I was born in Santa Ana and now live in Garden Grove, which is pretty much off the 5 & 22. : ) We're neighbors!
10 Feb 09 by member: FakePlasticLala
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