Weigh In record (no journal entry) for 23 February 2021
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1587 kcal
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Fat: 41.35g | Prot: 67.40g | Carbs: 230.57g.
Breakfast: Cannolo Siciliano, Bonomelli Camomilla Filtrofiore. Lunch: Melinda Mela, Arance, Cirio Olio Extravergine di Oliva Classico, Vivo Meglio Spaghetti Integrali. Dinner: Melinda Mela, Schär Pane Casereccio senza Glutine, Petto di Pollo, Carne (Arrosto, Cotto), Cirio Olio Extravergine di Oliva Classico, Carote Bollite. Snacks/Other: ManuSol Aktiv Flakes Cioccolato. more...
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Losing 5.6 kg a Week
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Vale Ria.'s Weight History
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