Weigh In record (no journal entry) for 23 February 2021
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118.9 kg
Lost so far: 3.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2125 kcal
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Fat: 96.60g | Prot: 127.97g | Carbs: 135.53g.
Breakfast: Zwan Tv Worstjes . Lunch: Bieten, Delhaize Kalkoenfilet, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Manna Currysaus, Delhaize Kalkoenfilet, Walnoten, HAK Haricots Blancs Sauce Tomate, Gekookte Broccoli (Vers, zonder Olie Bereid), Bloemkool. Snacks/Other: Mousserende Wijn, Vleeskroket. more...
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3638 kcal
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Exercise:
stappen per dag calorieën - 3 hours and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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heidi.gabriels76's Weight History
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