Weigh In record (no journal entry) for 23 February 2021
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87.3 kg
Lost so far: 32.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2046 kcal
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Fat: 73.96g | Prot: 83.56g | Carbs: 185.74g.
Dinner: Vinho Tinto de Mesa, Pingo Doce Pão de Mafra, Ervilhas com Ovos Escalfados. more...
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Losing 1.9 kg a Week
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MarioReal☑️'s Weight History
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