Day 2 on Dr Cranton's Elim Diet is going well. I made an awesome dinner, and I got all 8 glasses of water in today reasonably before bedtime.
View Diet Calendar, 18 January 2011:
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1440 kcal
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Fat: 79.73g | Prot: 65.47g | Carbs: 140.82g.
Breakfast: Spinach (Chopped or Leaf, Frozen) , Frozen Cherries, Bananas , Water . Lunch: Onions , Chunk Light Tuna in Water, Celery , Clementines , Extra Virgin Olive Oil, Water . Dinner: Dry Dessert Wine, Red Bell Pepper, Extra Virgin Olive Oil, Onions , Water , Walnuts, Sugar Snap Peas, Yellow Summer Squash. Snacks/Other: Almonds, Water, Bananas. more...
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1917 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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