Weigh In record (no journal entry) for 20 February 2014
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98.6 kg
Lost so far: 8.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1912 kcal
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Fat: 64.85g | Prot: 89.10g | Carbs: 245.14g.
Breakfast: Azucarera Azúcar Blanco, Café. Lunch: Hacendado Zumo de Manzana, Arroz Blanco (de Grano Largo, Cocido), Verduras Salteadas. Dinner: Jamón Ibérico de Cebo, Aceite de Oliva, Hacendado Anchoas en Aceite de Oliva, Mostaza Dijon, Recondo Hogaza de Pan Rústico, Tomates. more...
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Losing 1.4 kg a Week
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Corpus Aureo's Weight History
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