Weigh In record (no journal entry) for 23 February 2021
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78 kg
Lost so far: 2.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1914 kcal
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Fat: 81.36g | Prot: 83.88g | Carbs: 233.05g.
Breakfast: Castaño Pan de Molde Integral, Té (Infusión), Sadia Margarina Deline, Acuenta Manjar. Lunch: Super Pollo Nuggets de Pollo, Jugo de Pomelo Recién Exprimido, Repollo, Tomates, Maxima Atun Desmenuzado en Agua, Winter Choclo Congelado. Dinner: Monterrey Café. Snacks/Other: Colun Yoghurt Light, Maní, Frutillas, Piruleta, Durazno, Ideal Magdalenas Sabor Vainilla , En Linea Barra de Cereal Sabor a Manzana, Monterrey Café. more...
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2379 kcal
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Exercise:
Cardio - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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susnnmñz's Weight History
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