白小茶's Journal, 23 Feb 21


View Diet Calendar, 23 February 2021:
1373 kcal Fat: 45.28g | Prot: 70.84g | Carbs: 177.98g.   Breakfast: 苦茶油(茶匙). Lunch: 蔥, 韭菜水餃, 蘿蔔糕, 旺旺 銀雪(雪餅), 柑橘, 五花肉. Dinner: 燙青菜, 柑橘, 家樂福 冷凍鯛魚片, 全聯 黑胡椒燻雞, 红棗, 桂格(Quaker) 大燕麥片(即沖即食), 桂格(Quaker) 五穀米. Snacks/Other: 巨峰葡萄, 番薯/地瓜, 水煮蛋. more...
1665 kcal Exercise: 室內腳踏車 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
吃的豪健康RRR😀😀 
23 Feb 21 by member: 火鍋小姊姊
苦茶油用喝的嗎?拌麵線也好吃😋 
23 Feb 21 by member: chia ling0519
@s 有餅乾rrr 🙈 @chia ling 潤喉的,1小匙感覺像吞口水一樣阿😏拌麵線真的最好吃啦👍 
23 Feb 21 by member: 白小茶
飲食都超健康的🥺🥺👍🏻 
23 Feb 21 by member: yin殷

     
 

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