Weigh In record (no journal entry) for 23 February 2021
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73.8 kg
Lost so far: 11.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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823 kcal
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Fat: 32.67g | Prot: 47.12g | Carbs: 84.49g.
Breakfast: Tonadita Queso para Untar Patagonia Light, Riera Tostadas de Mesa. Lunch: Pan de Harina de Avena, Alpina Queso Mozarella, Lechuga, Tomates. Dinner: Queso Mozzarella, Inca Arvejas, Lechuga, Aceitunas, Tomates, Pan de Harina de Avena. Snacks/Other: Ilolay Leche Descremada, Nesquik Nesquik, La Paulina Queso Tybo, Fargo Pan de Salvado, Nucete Aceitunas Verdes en Salmuera. more...
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Losing 0.4 kg a Week
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Trying666's Weight History
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