Weigh In record (no journal entry) for 23 February 2021
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89.4 kg
Lost so far: 17 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1009 kcal
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Fat: 45.76g | Prot: 31.70g | Carbs: 118.33g.
Breakfast: МакКофе Капучино, Красная Цена Рулет , Hochland Сыр Грюнландер, Колбаса Докторская, Батон Нарезной. Lunch: Prime Star Витаминный Салат, Картофель Отварной, Hochland Сыр Грюнландер. more...
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Losing 1.4 kg a Week
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