Weigh In record (no journal entry) for 23 February 2021
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138.6 kg
Lost so far: 18.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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125 kcal
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Fat: 2.41g | Prot: 15.25g | Carbs: 9.33g.
Breakfast: Penny Markt Speisequark Magerstufe, Mitakos Joghurterzeugnis nach Griechischer Art. more...
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Losing 3.2 kg a Week
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Derrer0815's Weight History
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