Weigh In record (no journal entry) for 23 February 2021
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1557 kcal
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Fat: 60.68g | Prot: 80.70g | Carbs: 174.67g.
Breakfast: Pilos Молоко 1,5%, Кофе, Deluxe Тирамису, Crownfield Овсянка, Замороженная Вишня. Lunch: Картофельное Пюре, Куриные Грудки. Dinner: Куриная Грудка. Snacks/Other: Йогурт Греческий, Сыр Гауда, Яблоко. more...
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Losing 3.5 kg a Week
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senyaivanova81's Weight History
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