Weigh In record (no journal entry) for 23 February 2021
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84 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1520 kcal
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Fat: 102.33g | Prot: 103.96g | Carbs: 29.53g.
Breakfast: AH Blauwe Bessen, Frambozen, Jumbo Notenmix Naturel, Alpro Mild & Creamy No Sugars, Gekookt Ei, Gekookt Ei, Koffie (Gemalen), Alpro Amandelmelk. Lunch: Danone Hüttenkäse, Gekookt Ei, AH Rauwe Ham, Bregje Beschuit. Dinner: Jumbo Geraspte Kaas Oud 48+, Rundergehakt, AH Passata di Pomodoro, Jumbo Tomatenblokjes, Tomatenpuree, Courgette, Jumbo Italiaanse Roerbakgroenten. Snacks/Other: Gekookt Ei. more...
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Losing 8.4 kg a Week
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proudtobeclaud's Weight History
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