Weigh In record (no journal entry) for 22 February 2021
|
63.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
512 kcal
|
Fat: 17.03g | Prot: 12.95g | Carbs: 79.89g.
Breakfast: Grilled Cheese Sandwich, Bananas , Tea with Milk and Sugar, Sweet Potato . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QueenBMs's Weight History
|