Weigh In record (no journal entry) for 22 February 2021
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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664 kcal
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Fat: 9.87g | Prot: 15.68g | Carbs: 132.64g.
Breakfast: Manzana, Peras. Lunch: Arroz Integral, La Serenísima Queso Rallado, Tomates. Snacks/Other: Tía Maruca Galletas de Arroz, Dia Saladitas Integrales. more...
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Losing 0.1 kg a Week
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