Weigh In record (no journal entry) for 22 February 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2147 kcal
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Fat: 84.00g | Prot: 103.55g | Carbs: 207.24g.
Breakfast: Succo d'arancia, Fage Yogurt Greco Total 0%. Lunch: Banana, Buitoni Pizza Margherita. Dinner: Vino Rosso da Tavola, Le Specialità di Beppe Spinaci Surgelati a Cubetti, Norge Filetti di Salmone con Olio Extra Vergine di Oliva. Snacks/Other: Nutella Biscuits, Misura Cornetto Integrale Farcito al Miele, Caffè (dalla Moca). more...
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Losing 1.0 kg a Week
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Enrico Talotti's Weight History
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