Weigh In record (no journal entry) for 22 February 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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733 kcal
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Fat: 28.25g | Prot: 50.53g | Carbs: 68.36g.
Breakfast: Хачапури по-Аджарски. Lunch: Простоквашино Сметана Простоквашино 15%, Сырники с Кукурузной Мукой. Dinner: Помидоры, Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.9 kg a Week
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cantemir's Weight History
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