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buat kaka kaka,minta tipsnya supaya ngga kalap kalo lagi makan;(
View Diet Calendar, 22 February 2021:
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1809 kcal
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Fat: 73.83g | Prot: 86.57g | Carbs: 214.88g.
Breakfast: Mie Telur Kering, Tempe Orek, Kerupuk Putih, Cireng, Telur, Buncis, Wortel Dimasak, Brokoli, Quaker Instant Oatmeal. Lunch: Mie Telur (Ditambah, Masak), Tempe Orek. Dinner: TPS Food Mie Kremezz Shake & Shorr, Otak-Otak, Tahu Goreng, Tomat Merah, Telur Goreng, Roti Putih. Snacks/Other: TPS Food Mie Kremezz Shake & Shorr, Jambu Biji. more...
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guna sintia's Weight History
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