klo bgini gimana inputnya yah..hehe
View Diet Calendar, 22 February 2021:
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1638 kcal
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Fat: 44.07g | Prot: 104.40g | Carbs: 204.19g.
Breakfast: Shirataki Nasi, Tempe Bacem, Tempe Bacem, Good Day Chococinno. Lunch: Ikan Tongkol, Ikan Bawal, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Kerupuk Udang, Telur Dadar, Indomie Mi Goreng, Nila (Ikan), Tempe Goreng, Tempe Goreng, Ubi Jalar (Manis). Snacks/Other: Cimory Yogurt, Roti Panggang, Roti Panggang, Roti Panggang. more...
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Comments
Singkong sma tempenya brpa gr
03 Apr 21 by member: azminafysz23
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Singkongnya 90gr keknya, klo tempe 50gr mgkn hehe
03 Apr 21 by member: ummama13
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ummama13's Weight History
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