Weigh In record (no journal entry) for 22 February 2021
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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512 kcal
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Fat: 14.72g | Prot: 18.95g | Carbs: 80.78g.
Breakfast: Савушкин Сыр Российский Молодой, Савушкин Молоко 1,5%, Сливочное Масло, Ячневая Каша. Snacks/Other: Яблоко Голден, Апельсин, Чай. more...
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steady weight
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Прост са's Weight History
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