Weigh In record (no journal entry) for 22 February 2021
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107.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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719 kcal
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Fat: 53.64g | Prot: 42.85g | Carbs: 20.47g.
Pre-Breakfast: Вода. Breakfast: Кофе, Грудка Индейки, Kuc Сербская Брынза, Зеленый Лук, Петрушка, Укроп, Авокадо, Яйцо Куриное, Огурец (с Кожурой), Сыр Бри. Second Breakfast: Грецкие Орехи. Elevenses: Вода. Supper: Вода. Snacks/Other: Вода. more...
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steady weight
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Владимир Владимирович лучший's Weight History
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