Weigh In record (no journal entry) for 22 February 2021
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80.8 kg
Lost so far: 4.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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817 kcal
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Fat: 56.32g | Prot: 24.05g | Carbs: 144.01g.
Breakfast: Boerenkool, Kaneel, Kurkuma, Cranberrysap Puur, Delizum Mangosap, Avocado, Resch Pompoenpiitenolie. Lunch: Olijfolie, Ei, Pindakaaswinkel Pindakaas (Karamel Zeezout), Mama Natuur Biologische Rijstwafels met Quinoa. more...
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Losing 0.1 kg a Week
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Nicmatze's Weight History
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