Weigh In record (no journal entry) for 22 February 2021
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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717 kcal
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Fat: 24.52g | Prot: 23.78g | Carbs: 109.57g.
Breakfast: Гречка Отварная. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Гречка Отварная, Помидоры, Огурец (с Кожурой). Snacks/Other: Яблоки Бабушки Смит. more...
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Gaining 2.1 kg a Week
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miloradett's Weight History
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