Weigh In record (no journal entry) for 22 February 2021
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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581 kcal
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Fat: 15.43g | Prot: 20.56g | Carbs: 89.40g.
Breakfast: Fazer Молочный Шоколад с Цельным Фундуком, Бананы, Ясно Солнышко Хлопья Овсяные Крупный Размер 1. Snacks/Other: Домик в деревне Молоко 2,5%, Nesquik Nesquik Duo. more...
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Gaining 0.3 kg a Week
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