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56.7
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1274 kcal
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Fat: 96.74g | Prot: 67.31g | Carbs: 45.80g.
Breakfast: Roka (Roket), Dereotu, Kiraz Domates, Ceviz, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Fırınlanmış veya Kızarmış Kaplı Tavuk Goğsü Derisi ile Birlikte. Snacks/Other: Ceviz, Badem, Fındık, Bitkisel Çay (Papatya Hariç, Demlenmiş). more...
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Losing 4.6 kg a Week
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dp.pilates's Weight History
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