Weigh In record (no journal entry) for 22 February 2021
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1712 kcal
|
Fat: 86.63g | Prot: 93.12g | Carbs: 138.95g.
Breakfast: Tulum Peyniri, Sahanda Yumurta, Beyaz Ekmek. Dinner: Kıymalı Yaprak Sarma, Haşlama, Lahmacun. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aise aksoy's Weight History
|