今天是雞腿排套餐☺️
View Diet Calendar, 22 February 2021:
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1133 kcal
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Fat: 47.73g | Prot: 102.34g | Carbs: 77.87g.
Lunch: 地瓜, 萵苣, 無籽葡萄, 雞腿排, 藍莓, 黑咖啡, 悅氏 山苦瓜油切綠茶, 小番茄(葡萄形狀). Dinner: 黑咖啡, 菠菜, 食安先生 紅椒檸檬雞腿排, 蒸蛋, 青花菜, 高麗菜. Snacks/Other: 果果堅果 乳清蛋白飲-抹茶口味, 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可. more...
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1745 kcal
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Exercise:
Running - 10/kph - 38 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 30 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Feb 21 by member: yin殷
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22 Feb 21 by member: 火鍋小姊姊
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22 Feb 21 by member: 火鍋小姊姊
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