火鍋小姊姊's Journal, 22 Feb 21

今天是雞腿排套餐☺️

View Diet Calendar, 22 February 2021:
1133 kcal Fat: 47.73g | Prot: 102.34g | Carbs: 77.87g.   Lunch: 地瓜, 萵苣, 無籽葡萄, 雞腿排, 藍莓, 黑咖啡, 悅氏 山苦瓜油切綠茶, 小番茄(葡萄形狀). Dinner: 黑咖啡, 菠菜, 食安先生 紅椒檸檬雞腿排, 蒸蛋, 青花菜, 高麗菜. Snacks/Other: 果果堅果 乳清蛋白飲-抹茶口味, 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可. more...
1745 kcal Exercise: Running - 10/kph - 38 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 30 minutes. more...

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Comments 
腿排縮水了🤔 
22 Feb 21 by member: yin殷
菜太澎了,雞腿排顯瘦 
22 Feb 21 by member: 火鍋小姊姊
好健康阿~ 
22 Feb 21 by member: 白小茶
真的健康,好想瘦滿15公斤,就差這麼一點點🤏 
22 Feb 21 by member: 火鍋小姊姊

     
 

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火鍋小姊姊's Weight History


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