Weigh In record (no journal entry) for 22 February 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1149 kcal
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Fat: 40.04g | Prot: 100.75g | Carbs: 93.16g.
Lunch: 小魚乾, 宗家府 泡菜, 馬鈴薯, 紅蘿蔔, 番茄, 杏鲍菇, 大成 雞里肌肉, 洋蔥, 玉米筍, S&B 金牌咖哩(大辣), 水煮蛋. more...
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Gaining 1.4 kg a Week
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