Weigh In record (no journal entry) for 22 February 2021
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66.1 kg
Lost so far: 17.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1389 kcal
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Fat: 52.61g | Prot: 105.35g | Carbs: 127.91g.
Breakfast: 嫩雞卷餅, 7-11 熱美式(中). Lunch: 蒸南瓜, 炒菠菜, 雞腿（不吃皮）, 炒高麗菜. Dinner: 台灣G霸 香蒜洋蔥雞胸肉 (90g), 蘋果, 植物油, 大陸妹. Snacks/Other: Granola House 纖脆燕麥棒 巧克力, 植物的優 草本蘆薈優格, 蜂蜜水. more...
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Losing 4.2 kg a Week
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Badcookinqueen's Weight History
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