alday6's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
61 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
2094 kcal Fat: 57.80g | Prot: 127.09g | Carbs: 274.27g.   Breakfast: Palta, Pan Integral Casero C/ Semillas, Creatina Monohidrato Micronizada Sabor Fruit Punch, Chango Azúcar Orgánica, Leche 0% Tenor Graso, Banana, Queso Cuartirolo Descremado, Jamón Cocido, Huevo. Lunch: Pulver Ovoalbumen (Claras en Polvo), Dos Hermanos Arroz, Carrefour Granos de Choclo Amarillos, Zapallito Verde, Cebollas. Dinner: Oreo Galletitas. Snacks/Other: Milka Alfajor Mousse Triple, Pepitos! Pepitos, Hileret Zucra, La Tranquera Yerba Suave, Ilolay Yogur Descremado Batido Sabor Vainilla, Banana, Durazno, Fudy Cookie Sandwich. more...
Gaining 0.5 kg a Week

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alday6's Weight History


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