Weigh In record (no journal entry) for 21 February 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2021:
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1254 kcal
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Fat: 59.70g | Prot: 41.89g | Carbs: 140.41g.
Breakfast: Vinaigrette, Café (Instantané). Lunch: Spaghetti, Sauce Alfredo. Dinner: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Quinoa (Cuit), Soupe aux Haricots. Snacks/Other: Café (Instantané), Muesli Maison. more...
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