Weigh In record (no journal entry) for 21 February 2021
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67.9 kg
Lost so far: 17.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1077 kcal
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Fat: 88.29g | Prot: 60.95g | Carbs: 13.12g.
Breakfast: Crema de Leche, Café, Mantequilla, Queso Costeño, Huevo. Lunch: Chocolate en Polvo (sin Endulzante), Crema de Leche, Café, Colanta Queso Crema, Huevo, Mantequilla, Pimentón, Champiñones. Dinner: Alpina Queso Parmesano, Mantequilla, Huevo. Snacks/Other: Queso Mozzarella. more...
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Losing 0.7 kg a Week
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Galatea79's Weight History
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