Weigh In record (no journal entry) for 21 February 2021
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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944 kcal
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Fat: 66.84g | Prot: 34.54g | Carbs: 58.22g.
Dinner: Salata Sosu, Mevsim Salata, Badem, Tam Yağlı Sade Yoğurt, Etli ve Pirinçli Sarma, İçli Köfte. more...
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Gaining 0.3 kg a Week
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cepbemytky's Weight History
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