Weigh In record (no journal entry) for 21 February 2021
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73 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1205 kcal
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Fat: 11.10g | Prot: 6.40g | Carbs: 100.47g.
Breakfast: Kivikylän Kotipalvaamo Kuoreton Nakki. Dinner: Rainbow Dry Apple Kuiva Omenasiideri. more...
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steady weight
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mike1one1's Weight History
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