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View Diet Calendar, 22 February 2021:
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1591 kcal
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Fat: 31.95g | Prot: 144.57g | Carbs: 199.24g.
Breakfast: 香蕉. Lunch: 水煮蛋, 豬里肉（全塊，瘦肉）, 炒紅蘿蔔, 炒菠菜, 大成 法式舒肥嫩雞胸. Dinner: 炒紅蘿蔔, 芹菜, 青木瓜, 雞胸肉, 煮熟的竹筍（烹飪中加油）, 豬里肉（柳肉，瘦肉）, 鮭魚, 高麗菜, 蛋白質補充粉, 賀寶芙 芒果奶昔. Snacks/Other: 香口膠（無糖）, 木瓜, 花草茶, 小潘 鳳梨酥, 釋迦, 7-11 台式馬卡龍, 蓮藕. more...
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Gnahcasil's Weight History
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