Weigh In record (no journal entry) for 16 February 2021
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77.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1914 kcal
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Fat: 82.66g | Prot: 38.75g | Carbs: 252.84g.
Breakfast: Aldi Multi-Saaten-Brot, Pınar Sucuk. Lunch: LAWA Mürbeteig Plätzchen , Yaban Mersini, Aldi Brot, Storck Werthers Original Karamell, Patates, Muz, Choceur Haselnuss. more...
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Gaining 0.2 kg a Week
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sabinkarimli's Weight History
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