|
Dinner💛
View Diet Calendar, 21 February 2021:
|
610 kcal
|
Fat: 18.18g | Prot: 67.55g | Carbs: 49.35g.
Breakfast: 샘표 진간장, 익힌 브로콜리 (요리시 지방 추가되지 않음), 양배추, 풀무원 두부면, 양파, 새우, 마늘, 새송이버섯. Dinner: 코코넛오일, 서울우유 체다치즈 (18g), 계란흰자, 닭가슴살, 익힌 브로콜리 (요리시 지방 추가되지 않음), 찐단호박, 새송이버섯, 양배추, 양상추. Snacks/Other: 달걀, 찐고구마. more...
|
|
1667 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|