Weigh In record (no journal entry) for 21 February 2021
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111.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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164 kcal
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Fat: 13.19g | Prot: 8.81g | Carbs: 2.54g.
Lunch: Beyaz Peynir. more...
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Losing 0.4 kg a Week
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celal.altin's Weight History
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