Weigh In record (no journal entry) for 21 February 2021
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128.9 kg
Lost so far: 6.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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692 kcal
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Fat: 18.40g | Prot: 24.94g | Carbs: 107.71g.
Breakfast: Santal Красный Сицилийский Апельсин, Мистраль Крупа Пшеничная Кускус, Лук, Олейна Масло Растительное , Магнит Вешенки. more...
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Losing 2.1 kg a Week
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J.a.n.e..'s Weight History
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