View Diet Calendar, 21 February 2021:
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981 kcal
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Fat: 42.96g | Prot: 77.86g | Carbs: 80.62g.
Lunch: 悅氏 山苦瓜油切綠茶, 全聯 十三香雞翅, 地瓜, 無籽葡萄, 萵苣, 黑咖啡, 小番茄(葡萄形狀), 藍莓. Dinner: 全聯 豬耳頭皮絲, 金針菇, 大陸妹, 玉米筍. more...
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Comments
21 Feb 21 by member: yin殷
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21 Feb 21 by member: 火鍋小姊姊
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21 Feb 21 by member: pop205
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21 Feb 21 by member: Hana_211
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鴨鴨:白開水+雞湯塊+胡椒粉適量+橄欖油噴五下,煮滾就可以丟食材🤗
21 Feb 21 by member: 火鍋小姊姊
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21 Feb 21 by member: 火鍋小姊姊
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21 Feb 21 by member: pop205
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當初為了配合氣炸鍋,我是買噴瓶裝橄欖油😂就蠻方便的,炒菜也能用噴瓶控制油量👍
21 Feb 21 by member: 火鍋小姊姊
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