Weigh In record (no journal entry) for 21 February 2021
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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781 kcal
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Fat: 36.49g | Prot: 55.13g | Carbs: 57.27g.
Breakfast: Хачапури по-Аджарски. Lunch: Pretto Сыр Моцарелла, Помидоры. Dinner: Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 5.6 kg a Week
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cantemir's Weight History
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