Weigh In record (no journal entry) for 21 February 2021
|
71.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1023 kcal
|
Fat: 72.18g | Prot: 86.91g | Carbs: 2.95g.
Lunch: Карусель Купаты из Свинины и Говядины, Шашлык Куриный. more...
|
Losing 1.4 kg a Week
|
|
miloradett's Weight History
|