beyzaarslann's Journal, 21 Feb 21


View Diet Calendar, 21 February 2021:
335 kcal Fat: 7.12g | Prot: 12.71g | Carbs: 61.79g.   Breakfast: Kakao Tozu (Şekersiz), Süt, Eti Lifalif Yulaf Ezmesi, Muz, Mandalina. more...
2432 kcal Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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