Weigh In record (no journal entry) for 21 February 2021
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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742 kcal
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Fat: 37.08g | Prot: 42.39g | Carbs: 58.95g.
Breakfast: Авокадо Авокадо, Яйцо, Epica Йогурт Ананас. Lunch: Menza Том Ям. more...
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Losing 1.1 kg a Week
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Makaronush's Weight History
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