|
View Diet Calendar, 21 February 2021:
|
1406 kcal
|
Fat: 52.76g | Prot: 117.97g | Carbs: 113.92g.
Breakfast: Cucumber (Peeled) , Halk Ekmek Organik Tam Buğday Ekmeği , Tomatoes, Egg Omelet or Scrambled Egg, Tahsildaroğlu Lor. Lunch: Tea with Milk, Eti Lifalif Yulaf Ezmesi, İçim Yoğurt , Eker Ayran. Dinner: Bluefish (Cooked, Dry Heat) , House Salad. Snacks/Other: Migros Elma. more...
|
|
2188 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 31 minutes, Cardio - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slythornia's Weight History
|