Weigh In record (no journal entry) for 21 February 2021
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48 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1341 kcal
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Fat: 67.02g | Prot: 68.32g | Carbs: 95.08g.
Breakfast: 상하목장 유기농 우유 저지방, 짭짤이, 사과, 서울우유 고다 슬라이스 치즈, 통밀빵, 삶은계란, 계란북어국. Lunch: 엉클앤파파 우삼겹, 풀무원 숙주. Dinner: 아우어베이커리 빨미까레. more...
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Gaining 0.7 kg a Week
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juliejang19's Weight History
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