Weigh In record (no journal entry) for 21 February 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1220 kcal
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Fat: 77.14g | Prot: 41.67g | Carbs: 99.68g.
Breakfast: Помидоры, Огурец, Мёд, Вареное Яйцо, Авокадо Авокадо. Lunch: Мёд, NL International Дрейнэффект, Яйцо, Дымов Сырокопчёный Бекон, Огурец, Помидоры. Dinner: La Pina Арахисовая Паста. more...
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Losing 3.5 kg a Week
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Olga.Aspr's Weight History
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