Weigh In record (no journal entry) for 14 February 2021
|
75.1 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
2649 kcal
|
Fat: 125.27g | Prot: 132.62g | Carbs: 247.79g.
Breakfast: Durazno, Quaker Granola Avena, Miel y Almendras, Marraqueta, Huevo Cocido, Chef Aceite Maravilla. Lunch: Wasil Porotos Negros, Betarraga, Jumbo Papas Duquesas, Bistec. Snacks/Other: Queso Añejo, Queso Gruyere, Queso Camembert, Evercrisp Snack Mix, Costa Rolls, Jugo de Mango, Pizza de Queso de Masa Delgada. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biojano_'s Weight History
|